The Physiological and Psychological Importance of the Outdoors for our Well-Being

With our ever-increasing dependence on technology, further exacerbated by the COVID-19 pandemic, people of all ages have been spending more and more time indoors staring at their screens. A post-pandemic report showed that the average screen time for American adults has increased by over 60% since 2020. With so many essential day-to-day functions having been […]